Hormone Optimization
Hormones are a foundational component of overall health and may be a missing piece in your wellness plan.
When hormone levels are balanced, they support vitality, stress resilience, immune system and healthy function across multiple systems in the body. Hormone receptors are present throughout the brain, heart, bones, muscles, and metabolic tissues—not just the ovaries or testes—making hormonal balance essential well beyond reproductive health.
As hormone levels shift with age, stress, and metabolic changes, symptoms may develop even when standard lab results are reported as “normal.” A personalized, medically guided approach can help identify imbalances and determine whether hormone therapy is appropriate.
Program Details
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Women in their 30-50s experiencing symptoms related to hormonal fluctuations despite “normal” lab values ordered by primary care or OBGYN
Menopausal women with symptoms related to low or absent hormone production
Men experiencing symptoms of low or imbalanced hormones
If you do not fall into these categories but feel that your hormones may be contributing to symptoms, a Functional Medicine consultation may be a better starting point. This is particularly helpful for women experiencing high stress, anxiety, depression, or cyclical symptoms during the luteal phase. Hormonal evaluation and treatment planning can be performed, and if prescription therapy is indicated, you may then transition into the Hormone Optimization membership.
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Hormone Optimization Membership: $49/month
Current Active Weight Loss Members: $25/month add-onMaintenance Plan GLP-1 + Hormone Optimization Membership: $99/month
This low monthly fee is designed to make ongoing provider expertise more affordable by distributing costs over time rather than requiring large annual or quarterly payments.
Monthly Fee Covers:
Medical Provider Oversight
Medication Management and Ordering
Lab Review
Video visits scheduled on as needed basis
Access to GLP-1 and peptides
Medication Costs are in addition:
Prescription medications are not included in the monthly fee and vary based on medication and route of administration
FDA-approved medications (e.g., estradiol patch, oral progesterone, testosterone gel for men) may be covered by insurance at retail pharmacies
Compounded medications (e.g., specialty creams, injections, oral testosterone) are out-of-pocket expenses
Lab Tests are in addition:
Labs may be completed using insurance or self-pay (insurance coverage is not guaranteed but often covers a portion).
Other labs, such as DUTCH test or 4 point cortisol saliva testing are out of pocket expenses.
New patients: initial recheck at 8-12 weeks, then typically every 3 months until steady state is reached
Established patients: typically every 6 months
Self-Pay Lab Fees:
Initial Comprehensive Labs
Males: $200
Females: $170
Repeat Labs
Males: $110
Females: $85
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Concierge-level care with ongoing secure email/text support
Video visits as clinically indicated (generally no more than once every 3-6 months)
Prescription management when medically appropriate
Lifestyle guidance addressing nutrition, sleep, stress, movement, and other contributors to hormonal imbalance
Comprehensive hormone symptom questionnaire
Sexual Health evaluation and treatment
Laboratory testing using:
Initial labs may be performed via blood testing (often insurance-covered) or DUTCH testing, selected based on patient needs and preference
At-home DUTCH Complete Hormone Panel commonly used for 6-month follow-up testing, ~$300
Ongoing lab monitoring is required for men receiving testosterone therapy
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Treatment options are individualized based on symptoms, lab results, fertility goals, medical history, cost, and patient preference.
Option 1: Enclomiphene (Fertility-Preserving Therapy)
What it is: An oral medication that stimulates the body to produce its own testosterone while preserving sperm production and testicular size.
Dosing: Take one capsule orally daily.
Cost: Dispensed through a compounding pharmacy, $60–$70/month.
Why it may be chosen: Men wishing to maintain fertility, younger patients, or those with secondary (brain-signaling) low testosterone.
Potential benefits: Increased natural testosterone production, preserved fertility and testicular size, oral dosing without injections. It usually moderately raises testosterone, but not as high as direct testosterone.
Risks and side effects: Headaches, mood changes, rare visual disturbances, and possible reduced effectiveness in primary testicular failure. Titrating the dose slowly may avoid side effects.
Can also be used in combination with injectable testosterone to help preserve testicular size instead of taking gonadorelin or hCG
Option 2: new Oral Testosterone (Kyzatrex)
What it is: New to market FDA-approved oral testosterone absorbed through the lymphatic system rather than traditional liver metabolism.
Dosing: Twice a day with fat-containing food
Cost: Dispensed through a compounding pharmacy and is not covered by insurance
$250 for a 2-month supply (400 mg daily) - starting dose and most stay here.
$450 for a 2-month supply (800 mg daily). Price subject to change.Why it may be chosen: Preference for oral therapy and avoidance of injections or skin transfer risks with topical.
Potential benefits: Raises testosterone levels consistently, avoiding the peaks and troughs associated with twice-weekly injections.
Risks and side effects: Suppression of sperm production, increased red blood cell count, strict dosing requirements with meals, and lack of insurance coverage. Not showing same sperm production as injections in trials, though there is still a risk.
Option 3: Injectable Testosterone (Subcutaneous Route)
What it is: Testosterone injected under the skin using small needles. It has the same effectiveness as old-school intramuscular injections.
Dosing: Typically injected twice weekly. Does not require refrigeration.
Cost: $200 for 20 weeks of medication. Dispensed through a compounding pharmacy and is not covered by insurance.
Why it may be chosen: Most reliable and consistent absorption, lower cost compared to oral options, and improved symptom control for many patients.
Potential benefits: Stable testosterone levels, less daily management, and good tolerability when dosed appropriately.
Risks and side effects: Suppression of sperm production, increased red blood cell count, acne or oily skin, and the need for self-injection. If used alone, testicular atrophy/shrinkage may occur. If this is a major concern, we could add gondarelin or hCG injections or oral enclomiphene to keep endogenous testosterone production.
Option 4: Topical Testosterone Gel
What it is: Daily applied testosterone gel absorbed through the skin.
Why it may be chosen: Preference for non-injectable therapy and potential insurance coverage if criteria are met.
Cost: may be covered by insurance only if strict lab criteria for hypogonadism are met; otherwise, retail cost is approximately $50/month.
Potential benefits: Easy daily application and no injections.
Risks and side effects: Risk of transferring testosterone to partners or children, skin irritation, variable absorption, and suppression of sperm production.
Most patients do not choose this as it requires a daily topical application.
Patients are encouraged to request medication cost estimates prior to starting therapy.
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As you could guess, optimizing women’s hormones proves a bit more challenging than optimizing mens (go figure…)
Together we will decide which option or combination of options is best for you based on symptoms, lifestyle/convenience factor, lab results, genetics etc. As a rough estimate, see below for different options and estimated pricing.
Estrogen Replacement: patch, cream, vaginal cream, and less likely to be prescribed oral.
Progesterone: oral, cream, and less likely vaginal suppository.
Testosterone: cream, oral troche.
Creams can be custom compounded to include all 3.
Estrogen patch and oral progesterone can be typically be covered by insurance at your retail pharmacy.
All creams and custom oral formulations, and testosterone creams are out of pocket expenses, usually < $100/month.
Common Symptoms of Sex Hormone Imbalances
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Women’s hormones can begin to change up to 10 years before “menopause” and earlier if you are high stress
Neuroendocrine changes occur before your menstrual cycle shows any irregularity.
These “neuro” changes include: loss of stress resilience (aka loss of patience, yelling at kids/partner more, feeling overwhelmed easier than before, “stressed out” all the time, crying, panic attacks, feeling low, depressed, or anxious.
These “endocrine” changes include fatigue, loss of motivation, gaining weight despite “not changing anything”, what “used to work for you” no longer works regarding exercise and nutrition.
The first hormone to decline in a female’s 30s is progesterone. This can lead to worsening luteal phase symptoms such as anxiety, sleep issues, running hot at night, losing hair, spotting before cycle, miscarriages, heavier periods.
When you start to get closer to menopause, estrogen starts to fluctuate, so despite “normal labs.” you may be having serious symptoms, such as hot flashes, mood swings, brain fog, trouble sleeping, and feeling like you are no longer “yourself”
You guessed it, but poor or imbalanced nutrition and low protein and fiber, lack of resistance training, high stress jobs or care taking, poor sleep habits, alcohol all affect hormones EVEN more during this period of a woman’s life.
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Besides aging, the biggest driver for men’s declining testosterone is high stress. Men in today’s world are under an incredible amount of pressure to provide for their families or future families. Their health usually takes a back seat.
Common lifestyle factors contributing to low testosterone and/or high estrogen: high stress, poor sleep, lack of nutrition with protein and fiber, lack of lifting weights, more sedentary time, lack of sunlight, exposure to environmental toxins, and alcohol exposure.
If you are aging (50+) and still not optimizing your lifestyle according to the list above, the damage to the hormone pathways compound.
Symptoms May Include:
Fatigue or low energy
Loss of motivation for work/life
Decreased libido or erectile dysfunction
Loss of muscle mass or strength
Increased body fat
Difficulty losing weight
Mood changes, irritability, or depression
Brain fog or poor concentration
Sleep disturbances
Reduced motivation or confidence
Decreased exercise tolerance
Fertility concerns or reduced sperm quality
Loss of body or facial hair
Candidacy for Women
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Hormone therapy is not appropriate for women with:
Unexplained or undiagnosed vaginal bleeding
Known, suspected, or history of breast cancer
Known or suspected estrogen-dependent tumors
Active or prior deep vein thrombosis (DVT) or pulmonary embolism
Known arterial thromboembolic disease
Severe allergic reaction to hormone ingredients
Active liver disease or impairment
Known Protein C, Protein S, or antithrombin deficiency
Known thrombophilia
Pregnancy or desire to become pregnant
Requests for gender-affirming hormone therapy
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Strong family history of breast cancer
Dense breast tissue on mammography
Lack of recommended breast screening
Metabolic dysfunction (e.g., insulin resistance, obesity)
Known methylation concerns
Candidacy for Men
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Hormone therapy is generally not recommended without specialist clearance in men with:
Known or suspected prostate cancer
Male breast cancer
Severe untreated obstructive sleep apnea
Polycythemia (elevated hematocrit or hemoglobin)
Uncontrolled heart failure
Recent heart attack or stroke
Active blood clots (DVT or pulmonary embolism)
Severe untreated benign prostatic hyperplasia
Known hypersensitivity to hormone formulations
Requests for gender-affirming hormone therapy
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Elevated or rising PSA
History of prostate disease
Benign prostatic hyperplasia (BPH)
Cardiovascular disease or multiple risk factors
Treated or suspected sleep apnea
Fertility concerns (alternative therapies may be considered)
Elevated hematocrit
Liver disease
Mood disorders
Use of opioids, anabolic steroids, or glucocorticoids
Inability to adhere to required monitoring protocols
Program Options
$49/month: Hormone Optimization Membership
$99/month: Hormone Optimization + GLP-1 Maintenance
Current Weight Loss Members: $25/month add-on
Ready to Get Started?
After booking, you will receive:
Consent and intake forms
A detailed hormone symptom questionnaire and sexual health form
Payment setup instructions (HSA/FSA accepted)
Please review the Hormone Program Consent Forms prior to booking your visit:
